Tag Archives: natural weight loss

Healthy White Christmas Slice..

Healthy White Christmas Slice

Christmas is coming! And the best news is, all your favourite dishes can be made in a healthy way without sacrificing the sensational flavours. Here’s the decadent Healthy White Christmas Slice.

I have tasted the traditional White Christmas slice in the past and while it looked fantastic, one piece and I had an immediate headache and felt instantly tired. Not to mention wanting to eat the whole batch despite the pain!

So I whipped up a Slim Birdy original and oh my, tastes like the most amazing white chocolate without the hangover! Add this one to your Christmas cooking list.

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Weight loss resolutions

new year, diary, weight loss, resolutions, fresh start

I was a diary writer from a young age and every New Years Day, I loved to get out the brand new Letts diary Christmas present. Weight loss resolutions always factored in.

The first day of the year, so fresh and clean like the first diary page, so full of hope and optimism. I would consider how I would like the year to unfold and I would go weigh myself and write – current weight 85kgs (187lbs), this year get to 65kgs (143lbs.)

There was no concrete plan as to how to do this. Sometimes it was just thoughts of “I am really going to stick to xyz diet” or “I am going to run and exercise every day.” But a few days in and usually it was shot to pieces. That ice cream or chocolate being just too tempting and when you have a bit, you have ruined everything, so you might as well eat the lot. Continue reading →