Love to explore all kinds of opportunities – reviews, advertising on my site, giveaways on my blog & social media sites or to feature on others’ blogs, magazines, websites & media. Or maybe a bulk purchase of my books to give to your clients in your practice. Get in contact!

Email: slimbirdy at

(I have just spelled out the @ symbol so that bots don’t spam me. There are no spaces when you form the email properly.)

Also find me on social media:-


Instagram – @slimbirdy

Twitter: @slimbirdytweets


Youtube: Slimbirdy

Speak soon!

Kristy x


Other information…


This blog is based on Kristy Alford’s own personal experience, beliefs and opinions and should not be used to diagnose, treat or prevent any illness or condition. The information is of a general nature only and should be used at your own risk and responsibility.

Readers should always conduct their own research and consult their preferred healthcare professional before making any decisions about matters concerning their health and changes to their diet.

By using this website you agree to indemnify the author Kristy Alford from and against all actions, claims, suits, demands, damages, liabilities, costs or expenses arising out of or in any way connected to the use of this website by you.


All text, recipes, and images are copyright to Kristy Alford (Zenk) and  Reproduction of anything on this blog is to be with permission only and crediting this original source.

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