Pro metabolic foods and fast metabolism snacks are the only ways you can actually increase your metabolism. Certain exercises can lower your metabolism but only food can increase it.
I had a question on Instagram recently – “why are you trying to eat so much fruit?”
This was in response to one of my snack pictures and caption explaining how I am trying to eat six cups of fruit a day.
The first step in How to make Gummy Bears is to ensure you have a bear mould. I don’t, so we are making stars instead! Same method, same ingredients, just a different shape.
Now that coffee has crept back into my life a little, it was inevitable that it would appear in some recipes. Added here in this Coffee Gummies recipe, it gives a brilliant taste to the gummie lolly, which ends up all creamy, sweet and bursting with flavour.