Just thought I would keep away from chocolate this time around and play with some cute shapes in this high protein snack recipe – Lemon and Coconut Gummies.
So last week I mentioned one other food I was researching and experimenting with along with the psyllium husk disaster zone and that is gelatin.
So you mean that stuff that makes jelly and is made from horses hooves, cows and pigs carcass and everything else scraped off the killing room floor? Well…yes sort of and yes all animal. So if you are vegetarian or vegan, you might want to stop reading right now however as I have explained before, my approach to the food I eat is what feels good to me in terms of physical effects – energy levels, no pain, bloating, tiredness, nothing that is addictive to me, preferring anything that makes me feel refreshed, nourished, alive and sometimes that extends to animals and animal products like fish, eggs, occasional dairy and now gelatin.