Tag Archives: ice cream recipe

ice cream

Vanilla ice cream recipe

Did you know that sugar is actually a powerful metabolic food that feeds every cell in your body? The biggest problem though, is that we all eat it incorrectly, then blame the sugar for being bad for us. Anyway, that’s a thought bubble for another post!

So for those who still allow a little sugar in your life, here is a super easy Vanilla Ice Cream Recipe that easily trumps store bought chemical-filled options, is low fat and tastes amazing!

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Coconut Ice Cream Recipe

weight loss, vegan, paleo, diary free, Hot weather calls for an amazing dairy free ice cream and this Coconut Ice Cream  is amazing.

I don’t know about the southern states but here in Queensland summer has hit with a vengeance. We’re having 30°C (86°F) days most days even though it’s only mid Spring. So hot weather calls for nothing better than a nice ice-cream and it’s even more perfect when the dessert in question doesn’t derail your health and weight loss ambitions. I like it!

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