Pro metabolic foods and fast metabolism snacks are the only ways you can actually increase your metabolism. Certain exercises can lower your metabolism but only food can increase it.
I had a question on Instagram recently – “why are you trying to eat so much fruit?”
This was in response to one of my snack pictures and caption explaining how I am trying to eat six cups of fruit a day.
So following on from last week’s Oat Snap Cookies recipe, I promised another version for those who don’t do grains at all and so here it is – Gluten Free Coconut Snaps.
More people have asked me about savoury snack ideas as I do make a lot of sweet stuff – my personal preference. I seem to enjoy the sweeter stuff more in terms of feeling satisfied more quickly. I guess it’s because my version of sweet is real food, which is maybe why it hits the spot for me. Who knows?
All I do know is what my body likes and I can tell when I may have had too much sweet, it clearly gives the signal – time for some savoury/salty stuff now. So that’s why I love this Cheese Chips recipe!