Making sure our great intentions and weight loss goals stay top of mind, here are the five other ways to keep you on the road to success! (If you missed the last five find them here.)
No. 5 – Feel good at every opportunity
Why wait until your goal weight before you start feeling good? Take every opportunity to focus on things you love and enjoy while you are on your way. That sexy red lipstick, fun at the movies, sharing your new healthy sweet treats with others – whatever floats your boat – do it now, as it helps to change your mindset about a whole bunch of things including your body and weight. Continue reading