A gluten free fruit cake recipe comes in handy because when eating for high metabolism, you will need to incorporate quite a bit of fruit.
Since I started reading and blogging about the Ray Peat way of eating – it’s been about 3 years now – my realisation is that 90% of people put on weight when they start eating this way.
(I did a survey on my Slimbirdy – ZEN Beach Diet – Eating Peaty FB Group and the result was 88% with weight gain – so very close.)
I’ve flavoured up my low fat ice cream recipe to create chocolate peanut butter ice cream!
Normally I’m not a fan of chocolate ice cream, preferring real chocolate every time. But this time it’s different, somehow I’ve managed to get the intensity just right and the combo is bliss.
I’ve made it four times since the first time already! Just as well it’s super easy to make.
Classic white chocolate snacks inspired by the White Chocolate Spiders recipe from years ago!
It was basically melt white chocolate, add peanut butter, tip in crunchy noodles and that was it! I used to love them and then feel sick afterwards from all the crappy stuff in it.