Tag Archives: health bar

dark chocolate healthy bars

Dark Chocolate Healthy Bars

I wanted to create something that I could take with me for hiking adventures or even work when I don’t have a fridge handy. These Dark Chocolate Healthy Bars are the answer.

While I totally love my normal fudge/chocolate creations, they are strictly fridge to mouth options only, as they melt into a gooey mess within half an hour of being out of the chilly environment.

Not so practical for the lunchbox or if you want to take travel snacks.

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Sesame Candy

sesame

I was remembering the chewy Sesame Bar. And wondered if I could make the same thing with less sweetener and maybe raw too.  So I gave it whirl and while it’s not the same, it’s still yum and deserves a place in the Slim Birdy line up.

Just for fun, I found the ingredients of the standard commercial Sesame Bar and get a load of this…

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Protein Chocolate Bars

 

weight loss, healthy, sugarfree,

Everyone seems to live life in a rush these days, racing to work, play or exercise.  I don’t think it’s slowing down any time soon, so these Protein Chocolate Bars will have you eating healthy on the run.

This is why I love my protein packed treats that you can make once a week and keep in the fridge or freezer for a quick breakfast or snack any time.

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Protein Bar Chewy Chocolate

healthy, weightloss, raw cacao, coconut oil

This Protein Bar recipe was another accident as I am still on my quest to make a brownie type of treat without a truckload of dates in it. Everything still turns out yum, if not an interestingly different texture to what I envisaged. However once again it’s good enough to add to the recipe list and something I would make again.

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Macadamia Chocolate Toffee

macadamiabrittle612sb

A decadent Macadamia Chocolate Toffee recipe should be in everyone’s bag of tricks!

The success of my Sesame Snaps sent me off onto other creative tangents as to what else I could toffee snap using the same method and nearly the same ingredients.

I think I mentioned my oats/raisins disaster – probably for the best as I don’t eat oats and was just trying it for my husband. He gave it the resounding thumbs down, so we stick to the original sesame for him.

However I thought my all time favourite macadamia nuts might do the trick as they are buttery and delicious, especially when roasted and I wasn’t disappointed. (Drool, drool.)

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