Tag Archives: health bar

dark chocolate healthy bars

Dark Chocolate Healthy Bars

I wanted to create something that I could take with me for hiking adventures or even work when I don’t have a fridge handy. These Dark Chocolate Healthy Bars are the answer.

While I totally love my normal fudge/chocolate creations, they are strictly fridge to mouth options only, as they melt into a gooey mess within half an hour of being out of the chilly environment.

Not so practical for the lunchbox or if you want to take travel snacks.

Continue reading

Sesame Candy

sesame

I was remembering the chewy Sesame Bar. And wondered if I could make the same thing with less sweetener and maybe raw too.  So I gave it whirl and while it’s not the same, it’s still yum and deserves a place in the Slim Birdy line up.

Just for fun, I found the ingredients of the standard commercial Sesame Bar and get a load of this…

Continue reading

Protein Chocolate Bars

 

weight loss, healthy, sugarfree,

Everyone seems to live life in a rush these days, racing to work, play or exercise.  I don’t think it’s slowing down any time soon, so these Protein Chocolate Bars will have you eating healthy on the run.

This is why I love my protein packed treats that you can make once a week and keep in the fridge or freezer for a quick breakfast or snack any time.

Continue reading

Protein Bar Chewy Chocolate

healthy, weightloss, raw cacao, coconut oil

This Protein Bar recipe was another accident as I am still on my quest to make a brownie type of treat without a truckload of dates in it. Everything still turns out yum, if not an interestingly different texture to what I envisaged. However once again it’s good enough to add to the recipe list and something I would make again.

Continue reading

Macadamia Chocolate Toffee

macadamiabrittle612sb

A decadent Macadamia Chocolate Toffee recipe should be in everyone’s bag of tricks!

The success of my Sesame Snaps sent me off onto other creative tangents as to what else I could toffee snap using the same method and nearly the same ingredients.

I think I mentioned my oats/raisins disaster – probably for the best as I don’t eat oats and was just trying it for my husband. He gave it the resounding thumbs down, so we stick to the original sesame for him.

However I thought my all time favourite macadamia nuts might do the trick as they are buttery and delicious, especially when roasted and I wasn’t disappointed. (Drool, drool.)

Continue reading