So following on from last week’s blog I wanted to give you a sweet treat recipe removing as many polyunsaturated fats as possible but still have it taste amazing and here it is! Coconut Protein Chews.
Tag Archives: saturated fats
Macadamia Protein Bites
Macadamia Protein Bites are a combination of all the good fats which get the tick of approval in a Dr Ray Peat style diet.
These days I cut the pieces up a little smaller as I keep to only 40g of fat a day and that seems to keep my weight in check.
Macadamia Chocolate Toffee
A decadent Macadamia Chocolate Toffee recipe should be in everyone’s bag of tricks!
The success of my Sesame Snaps sent me off onto other creative tangents as to what else I could toffee snap using the same method and nearly the same ingredients.
I think I mentioned my oats/raisins disaster – probably for the best as I don’t eat oats and was just trying it for my husband. He gave it the resounding thumbs down, so we stick to the original sesame for him.
However I thought my all time favourite macadamia nuts might do the trick as they are buttery and delicious, especially when roasted and I wasn’t disappointed. (Drool, drool.)