In my overweight days, Reese’s Peanut Butter Cups were a food that I would eat until I was sick or finished the whole packet whichever was first. Oh dear!
There was something about the combination of Peanut Butter and Chocolate that just had me obsessed. It was the flavour I used to pick at Baskin Robbins ice-cream place too, when I used to eat that; however, one little scoop of all that richness and I already felt sick, so I didn’t need to eat lots of it – Ha ha.
Luckily though I worked out that the key problem causing all of my out-of-control eating was not understanding sugar. Once you pair it with nutrients, you can still enjoy all the chocolatey, buttery goodness and stop at one or two. Hooray for continuing to learn about food & the body.