Always interested in feeling marvellous I set off to investigate a couple of food stuffs that I don’t eat. One was psyllium husk to make sure all is happening as it should – go fibre, go!
Now right off the bat I found two conflicting bits of information, well actually three. Which is just so typical of everything to do with weight loss, health and actually most things. As Esther Hicks says, “the experts disagree on almost everything in the world, so don’t listen to them.” I have found this to be true for everything I have encountered on weight loss, which is why I had to forge my own way. So onward though with an open mind as best we can!