Tag Archives: keto diet snacks

coconut cookies no bake

Coconut Cookies No Bake

After I nixed the peanut butter for peanut powder – less damaging unsaturated fat – I ventured to try Coconut Butter. So that’s not the oil but just the coconut meat mixed together to make a kind of butter. This led to a new recipe creation – No Bake Coconut Cookies!

So brought the jar home from my local health shop and was excited to try it. Open it up and… it is as hard as a rock! What the…

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Peanut Butter Protein Balls

peanut butter protein ballsOMG! I’m in love with these things – Peanut Butter Protein Balls

Something so simple to make yet hits the sweet, savoury, satisfying rich taste that only peanuts can do, all at once.

And if it doesn’t have enough going for it already, I have found this base recipe to be so versatile. It can morph into other things such as a base for a slice, add dried fruit and nuts and they become bliss balls, cover in healthy chocolate and it turns into heaven. I’m sure there are many more adaptations to discover, so let’s get mixing.

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