Tag Archives: healthy hormones

Thyroid Diet and Hormones

A good friend sent me a message after my Insta story post on the Keto Diet causes Hair loss.

She was trying to convince me that it was menopause causing the hair loss and had  nothing to do with diet.  “It’s all about hormones,” she said.

Yes menopause can cause hair loss, absolutely.

Double yes, it totally is about hormones.

But she is 100% incorrect to say that diet doesn’t play a part. Diet is a massive contributor to how your hormones function.

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healthy hormones, ray peat

Dr Ray Peat – fast metabolism & healthy hormones.

Just reading some new information from Dr Ray Peat and it really interested me from a number of angles. It encourages a healthy high metabolism, supports healthy thyroid function and healthy hormones.

There were stories of low carb dieters who had been low carbing for some years and their health had started to deteriorate.

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