Skim Milk is good for you. Do you believe me?
I’ve seen it a couple of times now on social media where health bloggers and even a famous, healthy living personality have dissed skim milk, labelling it as highly processed, devoid of nutrients, not real food blah, blah, blah. And they took pride in saying they don’t drink milk anymore anyway!
Despite wanting to answer on those posts and give a different view explaining how skim milk is good for you, my response would be too long. So I’ll come over here and have a rant on my blog instead!