Who doesn’t love strawberry ice cream?
I’ve been meaning to try the 4 cups of fruit and 1 tin sweetened condensed milk ice cream idea for a long time. I’m always looking for ways to utilise lots of fruit in yummy dishes for our pro metabolic diet. This is perfect with Summer coming on here in Australia.
In a Ray Peat style diet we’re trying to fit fruit in everywhere, so an easy Blueberry Muffin Recipe is perfect.
I’m loving the ease of frozen blueberries lately. Not to mention they’re $17kg instead of the fresh ones, which are $45kg!
Until food started to get ridiculously expensive, I didn’t even consider it.
Let’s get cooking, and a little more explanation later.