Tag Archives: how to fix thinning hair women

Kayla Itsines Thinning Hair and Stretch Marks

kayla itsines, bbg, bikini body guide

So interestingly, after my last blog post – Does low carb dieting making your hair fall out? – all over the news in the same week, there was this confession from workout queen Kayla Itsines:-

“My natural hair is actually super short. I have genetically really thin hair,” she wrote, adding that her grandmother and her mom have thin hair as well, and that there is a family history of female pattern baldness. “I can see my hair getting thinner and thinner the older I get.” See articles below.

 TeenVogue.com; FoxNews.com;

And in most of these similar stories, the reason given for it is Female Pattern Baldness that runs in Kayla Itsines family. The message of being happy and proud no matter what your issue is commendable. (I learned long ago that worrying what other people think is a waste of a happy life.)

So far so good.

However then in another two articles, there is a mention of hypothyroidism….

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keto diet hair loss

Keto hair loss

After 10 years on a ketogenic diet, I can unequivocally say the keto diet causes hair loss!

It was coming out by the handful and not growing back, until I made some changes.

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