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Ray Peat Carrot Salad

Estrogen clearing, hormone balancing, gut healthy salad
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: Healthy
Servings: 1

Equipment

  • grater

Ingredients

  • 1 medium carrot
  • 1 tsp coconut oil
  • 1 tsp white vinegar
  • pinch salt to taste

Instructions

  • Grate carrot lengthways
  • Add oil, vinegar & salt
  • Mix and eat on an empty stomach, wait 30 minutes before other food