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power balls
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Nut Free Power Balls

A crunchy delectable delight that is both nut free and gluten free.
Prep Time15 minutes
Total Time15 minutes
Course: Snack
Cuisine: Healthy
Keyword: Gluten free, nut free, snacks
Servings: 10

Equipment

  • baking tray
  • Food processor

Ingredients

  • 6 Medjool dates
  • 1/2 cup rice puffs
  • 1/4 cup chocolate chips
  • 1 TBS sweetened condensed milk or honey
  • 1 TBS coconut oil if required
  • pinch sea salt

Instructions

  • Whiz the dates and salt in a food processor until it forms a ball.
  • Tip into a bowl.
  • Add rice puffs and press them in with either a spoon or your hands. Then do the same with the chocolate chips.
  • Then add the sweetened condensed milk and smush together. (Now if your mix is looking particularly dry then add a bit of coconut oil. If it isn’t or you would prefer to keep it low fat, then leave it out.)
  • Roll into balls and set out on a tray lined with parchment paper.
  • Refrigerate for a few hours.

Notes

Cover with chocolate if desired. Recipe for chocolate given on blog post.