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Fruit Popsicles

Apparently real orange juice is quite the recovery wonder food. Make the pops then learn more about why they're awesome!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Snack
Cuisine: Healthy
Keyword: 4 ingredients, Fruit
Servings: 4

Equipment

  • saucepan

Ingredients

  • 1 cup freshly squeezed orange juice
  • 1/2 cup coconut water
  • 2 TBS honey
  • 1 tsp potato starch
  • pinch sea salt

Instructions

  • Melt the honey in a pot over low heat and sprinkle over the potato starch. Mix together.
  • Then add the OJ, salt and coconut water while continuing to stir, then sprinkle the gelatin on top (if using.) Continue to stir.
  • Heat the mixture, so it starts to thicken but do not bring to simmer or boil.
  • Take off heat and allow to cool a bit before pouring into Popsicle moulds.
  • Freeze overnight.

Notes

Optional - add 1 TBS Hydrolysed Gelatin