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Chocolate Peanut Butter Ice Cream

Low fat light dessert using skim milk and peanut butter powder. An amazing taste that won't blow the diet.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dessert
Cuisine: Healthy
Keyword: 6 ingredients, Ray Peat
Servings: 8

Equipment

  • saucepan

Ingredients

  • 1 400g can skim sweetened condensed milk
  • 3 cups skim milk pasture fed
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 5 TBS cacao powder heaped
  • 5 TBS peanut butter powder (PB2)

Instructions

  • In a saucepan heat up the milk over medium heat, add the rest and mix through until there are no lumps.
  • Remove from heat just prior to heating to a simmer.
  • Put in ice-cream maker or if you don’t have one, pour into shallow plastic containers and pop in freezer and mix a couple of times as it is freezing – if you remember, if you don’t, it really doesn’t matter.
  • A few ice crystals will form, however if you or your family are particular about that, then just melt, run through a food processor and freeze again.