I’ve given up on coconut flour – that’s firmly in the too hard basket – it requires incredible patience and nearly a chemistry degree – and I have neither! Well no patience with cooking anyway – with people, that’s another story. I posted a coconut flour recipe run down on facebook last week from people who are far better at it than me – see it here.
My forte is melt and mix slices because they work like 99% of time – easy, easy, easy – and that’s the way I like it!
Nearly all women who have had children encounter this. So does anyone who has lost weight and also the rest of us who may have trashed our skin by alcohol, smoking, junk food, lack of nutrients and many more reasons.
So that probably is about 80% of the population who has this issue!
I had attempted the traditional recipes of this slice from ones found online however, firstly I don’t eat flour, so I balked at that ingredient.
I attempted to make one with coconut flour even allowing for the 1/3 cup to 1 cup of normal flour ratio as coconut flour is a whole other animal, however the result was too cakey, too dry, too sweet for a savoury dish and totally not the taste for which I was aiming.
I remember from my childhood days my cousins used to make this and I remember it being the same cakey texture. Nice for cake but not for this.
Of all the addictive things I have cut out of my diet, dairy products were one I had left in for the longest time, despite reading other’s bad experiences of it.
Even though the Paleo and Vegan peeps both shun dairy, I was convinced that I had the Northern European gene that had adapted to dairy and so basically was immune to all the supposed negative effects that plague others.
A new friend in my life was quizzing me about what I eat.
We were exchanging recipes and explaining briefly the why, what and hows of our respective eating habits and at one point I said, “I do eat cheese because I like it and it suits my weight loss goals but I am aware of the gumming up effect it sometimes has on me if I eat it too much. As well as the fact that all dairy food is supposed to cause inflammation in your body, much like grains do. But I eat it anyway.”