It just astounds me how a raw cookie can be crunchy. Totally tastes like it’s cooked, only it’s not!
After I nixed the peanut butter for peanut powder – less damaging unsaturated fat – I ventured to try Coconut Butter. So that’s not the oil but just the coconut meat mixed together to make a kind of butter.
So brought the jar home from my local health shop and was excited to try it. Open it up and… it is as hard as a rock! What the…
It is interesting reading, tripping through other people’s blogs and everyone’s responses when it comes to food, eating and bodies.
There are unrealistic ideals in terms of thinness, eating disorders, people who believe one thing bagging anyone else who has a different view, a myriad of ways to eat – paleo, vegetarian, vegan, high protein, fruitarian, bananas only, raw food only, low carb, junk food only, low carb high fat, a combination of the above, eat some things but leave other things out and the whole ‘a little bit of everything in moderation’ camp.
So really to find your way through the murky depths of the many views, concepts, programs and guidelines, there is only one true shining light of guidance for you. And that is…
I don’t know about the southern states but here in Queensland summer has hit with a vengeance. We’re having 30°C (86°F) days most days even though it’s only mid Spring. So hot weather calls for nothing better than a nice ice-cream and it’s even more perfect when the dessert in question doesn’t derail your health and weight loss ambitions. I like it!
So while chocolate is my favourite sweet treat or food or whatever you want to call it, (the fudgy type is what I love rather than cake) I can’t just make only chocolate dessert recipes forever…or can I, hmmm??? Sometimes though I feel the need to break out, discover a new flavour and try to devise a recipe that makes the creation just as amazing as chocolate is to me. Continue reading