Apparently real orange juice is quite the recovery wonder food. We always knew it had lots of Vitamin C but it also has magnesium and when combined with sea salt, hydrolysed gelatin and coconut water it’s better for electrolyte replacement after strenuous exercise, than the chemical laden sports drinks.
My partner loves cupcakes and being the nice fiancé that I am, even though I won’t eat cake with sugar and flour in it, I make what he likes. I tried different recipes, often from the 4-ingredient crew because as you know, I can’t be bothered if it is any more difficult than that.
However strange things started to happen to him too after sugar consumption – feeling wired, scatty and irritated and while he loved the taste of it, the after effects became too much to bear. And this was just after eating one or two of them.