Tag Archives: liver spots

Is ‘Coconut Body Milk by Eco by Sonya’ the only low PUFA natural skincare in the world?

coconut, low pufa, naturalskincare, liver spots, antiaging

 

Quick quiz….

What is a PUFA?  –  Why is it a problem?  –  How does it relate to my skin and aging?

Ok, PUFAs are Poly Unsaturated Fatty Acids and despite many a traditional dietitian still espousing that it’s the healthier oil – think nut oil, seed oil, grain oil – like sunflower, canola, rice bran – others like Biologist Dr Ray Peat say that due to its unstable nature – ie: easily breaks down in heat and light – it actually may be toxic and inflammatory and cause a whole host of issues like this:-

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