Tag Archives: Is keto diet healthy

pro metabolic

From a Low Carb Diet to Pro Metabolic Part 2 – The OUT list.

So in the last post I detailed all the foods I’m including to switch from a low carb diet to eat in a pro metabolic way, if you need a refresher of what they were, then click here.

Now here is the ‘perhaps they are not as healthy as we thought’ list.

Some entries may shock you as they did me… approach with an open mind…

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