Tag Archives: fat burning foods

Easy Curry Recipe with Coconut and Fish

Easy Coconut Fish Curry

 

Everyone needs an easy curry recipe in their repertoire.

A lovely new follower of my blog and books, found a picture on my Instagram of this Coconut Fish Curry which I haven’t made for years. She was looking for the recipe on my blog but couldn’t find it, because it wasn’t there!

So thanks for your lovely request! I made it again to ensure it works and made a slight change, complete with Ray Peat Inspired twist. So this easy curry recipe is how I would make it now and is still delicious. Enjoy!

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Sweet Treats Dessert Recipes

dessert recipes

While I mentioned in passing in a few social media posts that I was making a dessert recipes book, I prefer not to say much about it while I’m doing it, because you never know when the finish line is going to be.

I’m super excited now though to announce – IT’S HERE! Ta da!

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Easy Custard Recipe – Ray Peat Inspired

ray peat, protein, low fat, metabolism, hormones

I like my recipes to be easy, so this Easy Custard Recipe sure fits the bill. It took a bit of experimentation to get there though!

So given my latest direction of Ray Peat inspired eating, custard would have to be one of the most perfect dessert foods. Milk, sugar, maybe eggs, maybe gelatin – they’re all on the preferred foods list for optimal health in Ray’s opinion. So it’s not like you are cheating in any way when you eat this – you’re supposed to be!

So perhaps I should put ‘guilt free’ in the title?

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