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gluten free fruit cake

Fruity Gluten Free Fruit Cake

 

A gluten free fruit cake recipe comes in handy because when eating for high metabolism, you will need to incorporate quite a bit of fruit.

Since I started reading and blogging about the Ray Peat way of eating – it’s been about 3 years now – my realisation is that 90% of people put on weight when they start eating this way.

(I did a survey on my One Ten Toned –Slimbirdy – Eating Peaty FB Group and the result was 88% with weight gain – so very close.)

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