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Gluten Free Blueberry Muffins – Ray Peat Inspired

BlueberryMuffins

Everyone loves fruity muffins, but they’re even better for your health when they are Gluten Free Blueberry Muffins!

I was trying to think of other things to have for breakfast instead of eggs, fruit and Greek yogurt or the 5 other options in my Zen Beach Diet book. All are fabulous choices but sometimes you want something that still fits the Ray Peat Inspired eating model, but is a little different. The fact that it can be eaten with the amazing protein filled cottage cheese and zesty marmalade is just an added bonus.

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