I was unknowingly participating in health shaming myself. I thought I was helping.
“Don’t eat that, it’s no good for you.” “
You know that ice-cream will go straight to your hips.”
“What are you doing? Another cookie? You know you shouldn’t be doing that!”
Aaagghhh! The health nag, don’t you just hate them? Health shaming and unsolicited advice from people who don’t even know your situation, your issues, your dramas or anything about you really. Continue reading →