While I mentioned in passing in a few social media posts that I was making a dessert recipes book, I prefer not to say much about it while I’m doing it, because you never know when the finish line is going to be.

I’m super excited now though to announce – IT’S HERE! Ta da!

As my Mother often says “you don’t even make real food just the sweet stuff!”

Ha ha, well I do, but sweet foods just tend to be my preference.  Now that I know that eating sweet food the correct way (with lots of nutrients) helps to attain a fast metabolism and is actually healthier than not having sugar at all, then there’s even more reason to ‘have your cake and eat it’ too!

Well not so much traditional cake in terms of lots of flour, but fruit and sugar in particular – which is explained in the book.

Mostly it’s focused on dessert recipes. There are 21 in all and only two you may have seen before on my blog exactly the same. There are a few re-jigged and improved, but most completely new.

My husband, Adrian, has blown me away with his amazing photography again . It really makes the dessert recipe book come to life. A massive thank you to him and his creative brilliance. (www.adrianalfordphotography.com)

So please check out! We would love to create more recipes and books for you.

Priced at AU$9.95 (US$6.50, GBO 5.15), which is less than $0.50 a recipe. It’s a 32 page PDF file of 35 mb and is available now for immediate download worldwide.

BUY HERE.

Enjoy!

Kristy x

NB:

Buy any three of my Ray Peat Inspired books and receive the Bonus HIIT Guide for FREE.

Buy any four of my Ray Peat Inspired books and receive both the HIIT Guide & a 5th book of your choice FREE!