How to eat for weight loss & health!
You’d think that all the weight loss programs out there would actually be enhancing your health while you’re losing weight. Unfortunately the opposite is true in most cases.
Over the 7 days we cover:-
- Why fruit is so amazing.
- Why starch may not be the best.
- Recommended calories and macros to give you an idea.
- A recipe from the ZEN Beach Diet.
- On the second last day you receive a sample day meal plan to get you started right away.
- And more!
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Relax and enjoy.
If you’re having trouble with this sign up form please let me know at slimbirdy (at) ymail.com